Compression Socks: 4 Easy To Understand Reasons For How They Work

Compression socks. Have you heard of them before? 

Perhaps pictures of super-athletes pacing the basketball court or someone you sat next to on your last flight to Bali spring to mind?

But these socks are much more universal than you may think, so we've created our own range. 

The Benefeet Airsafe Compression socks are therapeutic by nature and practical by design. They apply even amounts of pressure to the leg and support a healthy lifestyle.

Before we tell you more about our new range, let's first deconstruct why compression socks are so beneficial.

How do compression socks *actually* work?

Compression socks are designed to fit tight around your foot and squeeze the leg. All socks vary in compression level, but their purpose remains the same - to apply pressure to the feet and legs to promote blood flow, relieve tired, aching legs and reduce the risk of certain health conditions like deep vein thrombosis.

Here are the top reasons why compression socks are great; explained

1. Promote even blood circulation

The pressure from the tightness on your feet and legs supports blood vessel functioning by allowing arteries to relax and more easily carry that oxygen-loaded blood to your muscles. The veins get a 'boost' to pump the blood back to the heart. 

 

2. Relieve tired and aching feet

Pop on a pair of Airsafe Compression Socks to reduce tiredness in the feet. Whether it's after a big workout or you simply need the extra support - they can help ease the swelling of aching feet and ankles and even help reduce and prevent spider and varicose veins. And did you know that they can even help stop you from feeling dizzy or lightheaded when standing up too quickly? 

 

3. Reduce the risk of Deep Vein Thrombosis

Thanks to the 'squeezing' effect of the compression, the socks apply an even amount of pressure on your feet and calves. Stimulating the blood to flow helps reduce the risk of Deep Vein Thrombosis, leg ulcers and potential blood clots. It's important to remember that compression socks are not a medical solution (always seek advice from a health care professional first) but can be a great addition to your care routine to support a healthy lifestyle. 

 

4. Support sports recovery 

Because compression socks promote blood flow, they're favoured by many athletes as a post-workout recovery tool. Some athletes even train in them, with some studies suggesting that the increased blood flow during exercise increases the amount of oxygen entering the muscles and, in turn, increases performance. We suggest consulting with your healthcare provider about compression therapy first. 

Our Airsafe Compression Socks

We're excited to launch our latest product range, the Benefeet 'Airsafe Compression Socks'. The Benefeet brand is known for its scientifically tested and lifestyle-driven product range.

The Airsafe Compression socks combine the best of technology and wellness and feature:

• High-performance compression boosts foot and leg health and energises legs with its unique graduated construction
• Lightweight construction with ventilation panels for optimal breathability
• Targeted compression that wraps around the arch and ankle for extra support
• A 'Y' shaped pocket at the heel and toe areas creates a contoured fit, reducing movement and improving comfort
• Targeted padding around the heel, toe and ball of the foot to reduce not solve pressure areas
• An anatomically shaped footbed to fit the left and right foot
• A flat toe seam that reduces the risk of skin irritation
• High-quality nylon material keeps the compression firm, the socks durable, and the feet breathing
• Treated with odour-reducing technology to help keep the socks hygienic and fresh 

 

The Airsafe Compression Socks come in men's and women's style

The Airsafe Compression Socks come in a classic black colour for both men and women, and we've also added a fun fluro pink and blue pair for personalities that want to turn heads.

We love a pair of each - to mix and match, depending on our mood.

Shop the black men's socks here and the fluro style here.

Shop the black women's socks here and the fluro style here.  

 

If you own a pair of feet and don't already have a pair of compression socks, now is the time.

They can come in handy at any moment, and the Airsafe Compression Socks can be used for various reasons such as; sports recovery, air travel and everyday living.

What do you think about compression socks? Let us know on Instagram, and tag us in your posts.